10 Rounds

45-Minute Classes
All fitness levels are welcome! 

 

With our booming sound system and custom, high-tech color changing LEDs, BEATBOX will energize you to take on the rest of your day like a true fighter. 

 

The Class
You will spend half the class punching your water-filled Aqua-Training Bag      

+

Half the class powering through HIIT exercises at your Floor Station

You will switch from your Bag Station to your Floor Station twice throughout the workout. 

It’s super simple! We will walk you through the class every step of the way. 

Are you ready to pack a punch?